{"id":275,"date":"2020-10-13T20:43:42","date_gmt":"2020-10-13T17:43:42","guid":{"rendered":"https:\/\/www.ajansdans.com\/?page_id=275"},"modified":"2020-10-16T03:28:20","modified_gmt":"2020-10-16T00:28:20","slug":"latin-danslari","status":"publish","type":"page","link":"https:\/\/www.ajansdans.com\/index.php\/latin-danslari\/","title":{"rendered":"LAT\u0130N  DANSLARI"},"content":{"rendered":"\n<p>Latin danslar\u0131 son y\u0131llarda kurslardan yar\u0131\u015fmalara bir\u00e7o\u011fumuzun s\u0131k\u00e7a duydu\u011fu Latin Amerika k\u00f6kenli salon, halk danslar\u0131n\u0131n geneline verilen isim olarak tan\u0131mlanabilir. Latin Amerika\u2019n\u0131n yerel b\u00f6lgelerinde \u00fclkelerin kendine has g\u00f6rece daha az bilinen bir\u00e7ok latin dans\u0131 t\u00fcr\u00fcnden bahsedilebilir. Bu yaz\u0131 ise bahsi ge\u00e7en yerel danslar yerine dans yar\u0131\u015fmalar\u0131nda kabul edilen veya halk aras\u0131nda bilinirli\u011fi fazla olan latin danslar\u0131n\u0131 konu ediniyor.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"275\" height=\"183\" src=\"https:\/\/www.ajansdans.com\/wp-content\/uploads\/2020\/10\/3EWWsa.jpg\" alt=\"\" data-id=\"276\" data-full-url=\"https:\/\/www.ajansdans.com\/wp-content\/uploads\/2020\/10\/3EWWsa.jpg\" data-link=\"https:\/\/www.ajansdans.com\/?attachment_id=276\" class=\"wp-image-276\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"785\" height=\"560\" src=\"https:\/\/www.ajansdans.com\/wp-content\/uploads\/2020\/10\/1546632466535_salsa-nedir-785x560.jpg\" alt=\"\" data-id=\"277\" data-full-url=\"https:\/\/www.ajansdans.com\/wp-content\/uploads\/2020\/10\/1546632466535_salsa-nedir.jpg\" data-link=\"https:\/\/www.ajansdans.com\/?attachment_id=277\" class=\"wp-image-277\" srcset=\"https:\/\/www.ajansdans.com\/wp-content\/uploads\/2020\/10\/1546632466535_salsa-nedir-785x560.jpg 785w, https:\/\/www.ajansdans.com\/wp-content\/uploads\/2020\/10\/1546632466535_salsa-nedir-300x214.jpg 300w, https:\/\/www.ajansdans.com\/wp-content\/uploads\/2020\/10\/1546632466535_salsa-nedir-768x548.jpg 768w, https:\/\/www.ajansdans.com\/wp-content\/uploads\/2020\/10\/1546632466535_salsa-nedir.jpg 900w\" sizes=\"(max-width: 785px) 100vw, 785px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"575\" height=\"395\" src=\"https:\/\/www.ajansdans.com\/wp-content\/uploads\/2020\/10\/eer3.jpg\" alt=\"\" data-id=\"278\" data-full-url=\"https:\/\/www.ajansdans.com\/wp-content\/uploads\/2020\/10\/eer3.jpg\" data-link=\"https:\/\/www.ajansdans.com\/?attachment_id=278\" class=\"wp-image-278\" srcset=\"https:\/\/www.ajansdans.com\/wp-content\/uploads\/2020\/10\/eer3.jpg 575w, https:\/\/www.ajansdans.com\/wp-content\/uploads\/2020\/10\/eer3-300x206.jpg 300w\" sizes=\"(max-width: 575px) 100vw, 575px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"500\" height=\"500\" src=\"https:\/\/www.ajansdans.com\/wp-content\/uploads\/2020\/10\/latin.jpg\" alt=\"\" data-id=\"279\" data-full-url=\"https:\/\/www.ajansdans.com\/wp-content\/uploads\/2020\/10\/latin.jpg\" data-link=\"https:\/\/www.ajansdans.com\/?attachment_id=279\" class=\"wp-image-279\" srcset=\"https:\/\/www.ajansdans.com\/wp-content\/uploads\/2020\/10\/latin.jpg 500w, https:\/\/www.ajansdans.com\/wp-content\/uploads\/2020\/10\/latin-300x300.jpg 300w, https:\/\/www.ajansdans.com\/wp-content\/uploads\/2020\/10\/latin-145x145.jpg 145w, https:\/\/www.ajansdans.com\/wp-content\/uploads\/2020\/10\/latin-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"512\" height=\"294\" src=\"https:\/\/www.ajansdans.com\/wp-content\/uploads\/2020\/10\/unnamed-3.jpg\" alt=\"\" data-id=\"280\" data-full-url=\"https:\/\/www.ajansdans.com\/wp-content\/uploads\/2020\/10\/unnamed-3.jpg\" data-link=\"https:\/\/www.ajansdans.com\/?attachment_id=280\" class=\"wp-image-280\" srcset=\"https:\/\/www.ajansdans.com\/wp-content\/uploads\/2020\/10\/unnamed-3.jpg 512w, https:\/\/www.ajansdans.com\/wp-content\/uploads\/2020\/10\/unnamed-3-300x172.jpg 300w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>Dans etmek mafsallar\u0131 rahatlatmak, kalpdamar sistemini g\u00fc\u00e7lendirmek i\u00e7in de ideal bir egzersizdir. Ayn\u0131 zamanda beyin de olumlu etkilenir. Kol ve bacak hareketleri aras\u0131ndak\u0131 uyumu sa\u011flamak, beynin \u00e7al\u0131\u015fmas\u0131na yard\u0131mc\u0131&nbsp;olur, dans\u0131n ritmi ise morali d\u00fczeltir.<\/p>\n\n\n\n<p>Sosyal Latin danslar\u0131, Salsa, Cha cha cha, Merengue ve Bachata\u2019d\u0131r. Kar\u0131n b\u00f6lgesini eritmek, bald\u0131rlar ve kal\u00e7a b\u00f6lgesini toparlamak isteyenlere Latin danslar\u0131 mutlaka \u00f6nerilir.&nbsp;<\/p>\n\n\n\n<p>Latin danslar\u0131n\u0131n hepsi kaslar\u0131&nbsp;esnekle\u015ftirir. Latin danslar\u0131 i\u00e7inde Salsa, Cha cha cha ve merengue en \u00e7ok kalori harcatan danslardan olup orta ritimde 1 saat s\u00fcrekli bu danslar\u0131 yapt\u0131\u011f\u0131n\u0131zda yakla\u015f\u0131k 8-9 bin ad\u0131m kullan\u0131rs\u0131n\u0131z. Bu size 1 saat i\u00e7inde yakla\u015f\u0131k 400 kalori harcatacakt\u0131r.<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"KIKE Y NAHIR  Love Bachata FRANCE  (Se\u00f1orita DJ Tronky)\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/AN4CvMGMfyU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><figcaption>Latin Danslar\u0131<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Latin danslar\u0131 son y\u0131llarda kurslardan yar\u0131\u015fmalara bir\u00e7o\u011fumuzun s\u0131k\u00e7a duydu\u011fu Latin Amerika k\u00f6kenli salon, halk danslar\u0131n\u0131n geneline verilen isim olarak tan\u0131mlanabilir. Latin Amerika\u2019n\u0131n yerel b\u00f6lgelerinde \u00fclkelerin kendine has g\u00f6rece daha az bilinen bir\u00e7ok latin dans\u0131 t\u00fcr\u00fcnden bahsedilebilir. Bu yaz\u0131 ise bahsi ge\u00e7en yerel danslar yerine dans yar\u0131\u015fmalar\u0131nda kabul edilen veya halk aras\u0131nda bilinirli\u011fi fazla olan latin [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":277,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":""},"_links":{"self":[{"href":"https:\/\/www.ajansdans.com\/index.php\/wp-json\/wp\/v2\/pages\/275"}],"collection":[{"href":"https:\/\/www.ajansdans.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.ajansdans.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.ajansdans.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ajansdans.com\/index.php\/wp-json\/wp\/v2\/comments?post=275"}],"version-history":[{"count":2,"href":"https:\/\/www.ajansdans.com\/index.php\/wp-json\/wp\/v2\/pages\/275\/revisions"}],"predecessor-version":[{"id":287,"href":"https:\/\/www.ajansdans.com\/index.php\/wp-json\/wp\/v2\/pages\/275\/revisions\/287"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ajansdans.com\/index.php\/wp-json\/wp\/v2\/media\/277"}],"wp:attachment":[{"href":"https:\/\/www.ajansdans.com\/index.php\/wp-json\/wp\/v2\/media?parent=275"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}